Guests · Pleasure in the Pause
Nurse practitioner
Cynthia Thurlow is a nurse practitioner, two-time TEDx speaker, and CEO and founder of the Everyday Wellness Project. She has spent a decade working with midlife women and wrote The Menopause Gut.
Hosted by Gabriella Espinosa. Cynthia Thurlow joined me in episode 106.
Your gut holds 40 trillion bacteria, makes 90 percent of your serotonin, and houses 70 percent of your immune system. Most menopause care never asks about any of it.
Play episode 106The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond, by Cynthia Thurlow, who joined me in episode 106.
10 Days of Pleasure is free. One 10-minute turn-on in your inbox each day. Each one comes with the expert from my podcast who explains why it works.
Day 1 lands in your inbox in a minute. My letter comes after the 10 days, and you can unsubscribe any time.
