Guests · Pleasure in the Pause
National Board Certified Health and Wellness Coach
Jill Foos is a National Board Certified Health and Wellness Coach. She helps midlife women build a plan for longevity and prevention, and runs the virtual coaching business Jill Foos Wellness.
Hosted by Gabriella Espinosa. Jill Foos joined me in episode 53.
Learn how Jill Foos transformed her own health challenges into a blueprint for helping women navigate menopause with confidence, clarity, and renewed vitality.
Play episode 53
Ann Tashi Slater
Author of Traveling in Bardo: The Art of Living in an Impermanent World
Ashley Kelsch
Writer, coach, and somatic practitioner who helps midlife women change their relationship with alcohol
Ashley Turner
Licensed marriage and family psychotherapist, yoga and meditation teacher, and founder of Yoga Psyche Soul
Cynthia Thurlow
Nurse practitioner
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