The Perimenopause Revolution: What Your Body Is Actually Telling You with Dr. Mariza Snyder
Gabriella sits down with Dr. Mariza Snyder for one of the most layered and honest conversations this show has ever had.
Play episode 109Topics · Perimenopause · 4 episodes, 4 guests
What does perimenopause feel like?
When I entered perimenopause, I was completely caught off guard. I felt so much silence and shame around the changes to my mood. In the throes of perimenopause, as a busy mom of three running my business, I was running on empty by evening. As estrogen declines during perimenopause, your nervous system becomes more reactive to stress. That's why you might suddenly feel more anxious, irritable, or on edge.
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I've asked 4 doctors and experts about perimenopause
Here they all are, with the episode where we talked about it.
Start with these three episodes
How To Feel Good In Your Body From Perimenopause Through Post-Menopause with Nicki Williams
Award-winning hormone expert Nicki Williams reveals the four critical hormones every midlife woman needs to understand, plus a complete roadmap for navigating perimenopause and beyond.
Play episode 37
Wake Up Your True Self: Marcella Hill on Perimenopause, Empowerment, and the Power of Community
From feeling disconnected to vibrant and alive: Marcella Hill's story of transformation will inspire you to wake up to your authentic self.
Play episode 24- The Perimenopause Revolution: What Your Body Is Actually Telling You with Dr. Mariza Snyder
- How To Feel Good In Your Body From Perimenopause Through Post-Menopause with Nicki Williams
- Wake Up Your True Self: Marcella Hill on Perimenopause, Empowerment, and the Power of Community
- Dr. Shahzadi Harper on Sex, Perimenopause, and Feeling Like Yourself Again
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