Topics · Libido · 1 episode
Three out of four midlife women are experiencing changes to their libido, and most of us never talk about it. In menopause, spontaneous desire often fades, but desire shifts toward responsive desire, built through touch, sensation and connection. Sensation is the gateway to desire. If your libido feels lost, maybe it's waiting to be reawakened through a different pathway.
Self-pleasure scored 4.35 out of 5 for easing menopause symptoms, ahead of diet, exercise, and supplements. Only 4 percent of postmenopausal women say a doctor ever brought it up.
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